Finding your joy at Christmas

We find our joy in our 6am gym class and hanging out together

For many, Christmas is a magical, joyful time of the year. But it can feel lonely, overwhelming, or even isolating. If the festive cheer doesn’t spark joy for you, that’s okay.

Find it in what fires you up. Your passions. Those things that make you feel alive. Whether it’s painting, crafting, running, baking, hitting the gym or simply curling up with a good book, restore your balance in the ways that work for you.

When your to-do list feels endless and the pressure to “do it all” mounts, resist the urge to push your passions aside. Make them a priority. Schedule time for what you love - it’s not indulgent, it’s essential.

This Christmas, give yourself permission to celebrate in your own way. Joy isn’t one-size-fits-all, and it doesn’t have to look like anyone else’s version of Christmas. At its heart, this time of year is about connection - sometimes that means connecting with others, and sometimes it means reconnecting with yourself.

So, this Christmas, gift yourself the freedom to do what you love. We’re going to get better at this too…

Lots of love,
Fran & Michelle 💕